Written by: Mary Vuksanovic- Registered Psychotherapist, Qualifying First, I was to commend you for being brave in taking this first huge step towards improving your mental health and well being. You are probably feeling nervous about what to expect in your first therapy session and this is completely normal! I often hear the question “how… Continue reading Psychotherapy 101: What to Expect in Your First Session
Psychotherapy 101: What to Expect in Your First Session
