vitalminds

Virtual Therapy In Ontario, Canada In Person Therapy in Hamilton & London

Stacey

Stacey Ramsay-Bawden

Student Intern, MACP Candidate Registered Psychotherapist, Qualifying

Stacey has twenty-five years of experience working with teens, young adults, and their families struggling with their mental health in an education setting. Combining her personal experiences with her expertise in mental health, Stacey has a deep passion for helping individuals create a better life. Leaving therapy with Stacey you will feel heard and cared for. Her approach to therapy is person-centered, focusing on your strengths and developing solutions to help you work through your challenges and achieve your goals. Having worked with students with special education needs throughout her teaching career, Stacey understands the frustrations when the outcomes don’t match effort. Stacey can help you develop your executive function skills, achieve emotional regulation, reduce anxiety and help you create a realistic plan to achieve your goals. If you have school related stress, anxiety, depression, ADHD, Autism, or learning disabilities, Stacey is the perfect fit for you! Experience an atmosphere of kindness and care in your sessions with Stacey. Learn effective coping skills and tools to overcome your challenges and guide you towards better mental health. Utilizing a present focused solution-oriented approach, you can expect the therapy that focuses on improvement and change.

Therapeutic Approach:

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance & Commitment Therapy (ACT)
  • Humanistic
  • Solution Focused Therapy
  • Internal Family Systems (IFS)
  • Narrative Therapy
  • Strength-based Therapy

Specialities:

  • Anxiety
  • Depression
  • Stress
  • Autism
  • Education and Learning Disabilities
  • ADHD
  • Veterans
  • Chronic Illness
  • Cancer
  • Family Conflict
  • Life Transitions
  • Trauma & PTSD
  • Grief
  • Health anxiety
  • Obsessive Compulsive Disorder (OCD)

Supports

  • Family Therapy Hamilton Teens
  • Emotion Focused Therapy Adults
  • Obsessive compulsive disorder Hamilton, Anxiety Therapy Hamilton, CBT Hamilton, Cognitive Behavioral Therapy Hamilton, Cognitive behavioral treatment Hamilton, CBT therapy Hamilton ,Cognitive Behavioral Therapy Elders (65+)

Credentials:

  • Master of Arts in Counselling Psychology- Yorkville University (Expected 2025)
  • Registered Psychotherapist (Qualifying) – College of Registered Psychotherapists of Ontario
  • Canadian Counselling and Psychotherapy Association (CCPA)
Therapist Location Fees & Session Cost
Online Only $80-$120 Per Session, Sliding Scale, Affordable therapy

Favourite Quotes

“Done is better than perfect.”

– Sheryl Sandberg

“Perfection is the enemy of progress.”

We sometimes have unrealistic standards for ourselves, others, and our life. These quotations remind us that, for the most part, progress and living our lives the best we can is good enough. “Perfection” in life is an illusion.

– Winston Churchill

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