Cassandra is a dedicated Psychotherapist with a deep passion for supporting others with their mental health journey. Cassandra brings a warm, empathetic, and positive approach to therapy, creating a safe and inviting space where clients can feel heard, validated, and understood during life’s challenges. Expect a relaxed atmosphere that encourages open discussion, exploration of perspectives, and the development of coping strategies. Cassandra strives to help clients find relief and hope for their future as they explore their emotions and set meaningful goals on their path to healing. Cassandra specializes in working with children, teens and families to improve mental health and emotional well-being. She incorporates evidence-based techniques, including cognitive behavioural therapy, person-centred therapy, and acceptance and commitment therapy, to create a treatment plan tailored to the client’s individualized needs and goals. Cassandra helps clients navigate challenges such as anxiety, ADHD, OCD, depression, stress, body image, school related challenges and behavioral issues.
Cassandra focuses on fostering positive communication and relationship dynamics within families while empowering children and teens to develop coping strategies, enhance self-esteem, and build resilience. Her compassionate approach allows her to create a safe and supportive environment where young clients can express themselves freely and work towards personal growth and healing. Additionally, she collaborates with parents to provide guidance on effective parenting strategies and to support family dynamics, ensuring a holistic approach to mental health care. With Cassandra’s guidance, you will not only address immediate concerns but also develop lifelong skills and work towards a brighter, healthier future.
Therapist Location | Fees & Session Cost |
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Online Only | $150 Per Session |
“Don’t be so hard on yourself. You did the very best you could with the knowledge, information, and experience you had at the time.”
“Our thoughts are not facts. Don’t believe every thought you have!”