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How can we help?

 We are here to help you on your healing journey! Our experienced and licensed psychotherapists will work with you to create a personalized treatment plan that meets your unique needs.

Our Services

Treatment Areas

  • Anxiety  
  • Stress 
  • Depression
  • Panic Disorder  
  • Phobias     
  • Trauma & PTSD   
  • Social Anxiety         
  • Obsessive Compulsive Disorder (OCD)      
  • ADHD
  • Health & Illness
  • Burnout     
  • Insomnia    
  • Coping Skills          
  • Self Esteem & Confidence 
  • Eating Disorders
  • Autism          
  • Relationships 
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"There is hope, even if your brain tells you there isn't"

At Vital Minds, we believe in a holistic and collaborative approach to treatment, working with you to create a safe and supportive environment for healing. Our therapy is centered around nervous system regulation. Click to learn more about our approach to treatment!

Our Mission at Vital Minds!

Get in Touch


21 King St W, 5th Floor


ON L8P 4W7


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Thanks for reaching out!

Vital Minds Psychotherapy
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