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START YOUR HEALING JOURNEY TODAY

How can we help?

 We are here to help you on your healing journey! Our experienced and licensed psychotherapists will work with you to create a personalized treatment plan that meets your unique needs.

Our Services

Treatment Areas

  • Anxiety  
  • Stress 
  • Depression
  • Panic Disorder  
  • Phobias     
  • Trauma & PTSD   
  • Social Anxiety         
  • Obsessive Compulsive Disorder (OCD)      
  • ADHD
  • Health & Illness
  • Burnout     
  • Insomnia    
  • Coping Skills          
  • Self Esteem & Confidence 
  • Eating Disorders
  • Autism          
  • Relationships 
     

Somatic Psychotherapy

Cognitive Behavioral Therapy

Internal Family Systems

Acceptance & Commitment Therapy

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"There is hope, even if your brain tells you there isn't"

At Vital Minds, we believe in a holistic and collaborative approach to treatment, working with you to create a safe and supportive environment for healing. Our therapy is centered around nervous system regulation. Click to learn more about our approach to treatment!

Our Mission at Vital Minds!
 

Get in Touch

Hamilton

21 King St W, 5th Floor

Hamilton,

ON L8P 4W7

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289-556-9444

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Info@vitalminds.ca

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Contact us!

Thanks for reaching out!

Vital Minds Psychotherapy
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