Sarah Fawaz

Student Intern, MACP Candidate Registered Psychotherapist, Qualifying

Sarah’s journey has been shaped by cultural shock, adaptation, and the search for belonging. Navigating a new environment pushed her to reflect deeply on identity, connection, and what it means to feel grounded. Through that process, she began to rediscover herself and find a sense of community, which informs the work she does today. She brings that lived experience into the therapeutic space, offering a safe place for you to explore your own path with curiosity and compassion.

Sarah’s goal is for clients to leave each session feeling lighter than when they came in. She believes that even small steps forward are meaningful progress. Sessions with her are warm, light, and grounded in safety. You’re welcome to show up as you are, whether that means laughter, reflection, seriousness, or all of the above. She takes a person-centred approach, allowing you to lead the way, while gently offering challenges when helpful. Whether we talk, sit in silence, or engage in mindfulness activities, the pace is always yours. Sarah notices the small things: your words, body language, and what’s left unsaid, and uses these insights to support deeper understanding.

She works from a humanistic and mindfulness-based framework that is compassionate, flexible, and client-centred. Her role is to walk alongside you, to hold space for your story, your emotions, and your process. She believes therapy should never feel pressured. With Sarah you can sit in silence, explore difficult thoughts or try different exercises, whatever feels right for you at the moment. While she will always follow your lead, she also gently offers insight and encouragement when it feels supportive. You are the expert of your experience and she is here to help you connect with it more deeply!