vitalminds

Virtual Therapy In Ontario, In Person Therapy in Hamilton, Oakville & London

Amanda Lazenis

Amanda is dedicated to supporting individuals and couples navigate challenges such as anxiety, stress, relationships, communication, trauma, women’s issues, and major life transitions. For individuals, Amanda provides specialized care for managing intrusive or anxious thoughts, improving emotional regulation,

Sarah Fawaz

Sarah’s journey has been shaped by cultural shock, adaptation, and the search for belonging. Navigating a new environment pushed her to reflect deeply on identity, connection, and what it means to feel grounded. Through that process, she began to rediscover herself

Melora Andrews

Melora understands how vital it is to feel safe, heard, and supported when being vulnerable and exploring personal experiences. Her goal is to foster a trusting therapeutic relationship with her clients where they feel empowered to explore their personal experiences at a pace that is comfortable for them.

Destiny Melo

Destiny was inspired to pursue psychology while growing up in a family that was affected mental health struggles. Witnessing the pain and challenges of mental health first-hand, created a passion for helping others.

Amanda Spallacci

Amanda is dedicated to helping individuals, couples, and families navigate life’s challenges with compassion and understanding. Her journey into therapy began with a PhD where she explored women’s memoirs to understand

Kelly Byrne

Kelly brings a warm, grounded presence shaped by more than 30 years of teaching, mentoring, and supporting individuals and families. She understands that healing requires compassion, and she creates an atmosphere where clients can show up exactly as they are without pressure

Sarah Morrone

Working with Sarah is an empowering process, centered on fostering trust and genuine connection. Her goal is to help clients navigate challenges, achieve personal growth, gain self-awareness, and develop effective tools to create lasting change.

Cassandra DeLorenzis

Working with Cassandra is a collaborative and empowering experience. Her goal is for you to feel heard, supported, and more confident in your ability to navigate life’s challenges. She creates a warm, safe space where you can explore your challenges

Arianna Velocci

Arianna is committed to supporting you in gaining a deeper self-awareness, navigating life’s challenges with confidence, and developing self acceptance. With a strong emphasis on empathy, Arianna strives to create a safe, non-judgmental space where you feel truly

Diana Ostap

Diana’s clinical philosophy centres on compassion and curiosity. She understands that every person’s story is layered and complex, and that therapy is not about “fixing” but about creating space for insight, acceptance, and meaningful change.