vitalminds

Virtual Therapy In Ontario, Canada In Person Therapy in Hamilton & London

Cassandra DeLorenzis

Cassandra DeLorenzis

Student Intern, MACP Candidate Registered Psychotherapist, Qualifying

Working with Cassandra is a collaborative and empowering experience. Her goal is for you to feel heard, supported, and more confident in your ability to navigate life’s challenges. She creates a warm, safe space where you can explore your challenges and strengths, using a mix of reflection, skill-building, and meaningful conversation. Using a combination of evidence-based techniques, Cassandra will help you foster emotional growth and self-awareness. Her holistic healing approach integrates CBT, EFT, and psychoanalysis to support your emotional growth and healing from all angles through a nonjudgmental, and collaborative lens, allowing you to feel comfortable exploring your thoughts and emotions at your own pace. Cassandra wants you to leave each session feeling resilient, with practical tools and insights to support your healing journey. Her top areas of interest include relationship issues, anxiety, and emotional regulation. She will help you explore your emotions, break free from unhelpful patterns, and foster healthier connections!

Cassandra also helps individuals and couples navigate challenges related to managing stress, overcoming negative self-beliefs, and improving communication within relationships.

Therapeutic Approach:

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance & Commitment Therapy (ACT)
  • Emotion Focused Therapy (EFT)
  • Gottman Method
  • Attachment-Based
  • Psychodynamic

Specialities:

  • Anxiety
  • Depression
  • ADHD
  • Stress
  • Self Esteem
  • Relationship issues
  • Divorce
  • Borderline Personality Disorder (BPD)
  • Relationship issues
  • Grief
  • Trauma
  • PTSD
  • Substance Use

Supports

  • Family Therapy Hamilton Teens
  • Emotion Focused Therapy Adults
  • Couples Therapy Hamilton Couples

Credentials:

  • Dr. Sue Johnson’s Intensive Course in Emotionally Focused Therapy: Attachment-Based Interventions for Couples in Crisis
  • Research assistant for the University of Albert Prison Project
  • Author of “The Effects of Online Learning During the COVID-19 Pandemic on Undergraduate Students’ Well-Being at McMaster University” (Journal of Student Research, 2021).
  • Bachelor of Arts in Social Psychology, Minor in Mental Health, Addiction and Society- McMaster University
  • Master of Arts in Counselling Psychology – Yorkville University (Expected 2025)
  • Registered Psychotherapist (Qualifying) – College of Registered Psychotherapists of Ontario
  • Canadian Counselling and Psychotherapy Association (CCPA)
  • Applied Behavioural Analysis (ABA) and Intensive Behavioural Intervention (IBI) – Behaviour Innovations (2021)
  • Cognitive Behavioural Therapy- McMaster University
Therapist Location Fees & Session Cost
In person & Online $150 Per Session, Sliding Scale Available

Favourite Quotes

“A crowded mind leaves no space for a peaceful heart.”

– Christine Evangelou

“We can’t solve problems by using the same kind of thinking we used when we created them.”

– Albert Einstein

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