Virtual Therapy In Ontario, Canada In Person Therapy in Hamilton & London
Arianna is committed to supporting you in gaining a deeper self-awareness, navigating life’s challenges with confidence, and developing self acceptance. With a strong emphasis on empathy, Arianna strives to create a safe, non-judgmental space where you feel truly seen and supported—wherever you are on your healing journey.
Arianna believes that everyone holds the capacity to heal and overcome their challenges with the right skills and tools to work through even the most difficult of circumstances. Healing is not meant to be a solitary process, and she is honoured to walk alongside her clients as they grow, heal, and work towards improving their mental health.
Arianna’s therapeutic approach is collaborative, integrative, and holistic, drawing from evidence-based modalities such as CBT, ACT, EFT, MBCT, the Gottman Method, person-centred, and somatic therapy. She will work closely with you to help you understand your unique needs and goals, and together develop a personalized treatment plan that aligns with your vision for growth.
Arianna has a special interest in areas such as boundary setting, perfectionism, people-pleasing, attachment styles, trauma recovery, narcissistic abuse, ADHD, and women’s mental health. She also supports you working through anxiety, depression, self-esteem concerns, and relationship challenges. Arianna is trained in the Gottman approach and works with couples struggling with trust, communication and conflict resolution.
Reach out if you’re ready to begin or continue your healing journey!
Therapist Location | Fees & Session Cost |
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Hamilton, Online | $120 per session-sliding scale available |
“Faith and fear both demand you believe in something you cannot see. You choose.”
“I do not have to be perfect, just good enough. And I am.”
“There is always light in the darkness, you just have to find it.”