vitalminds

Virtual Therapy In Ontario, Canada In Person Therapy in Hamilton & London

10 Questions to Ask Your Therapist in the First Session

Therapy is often seen as a vulnerable and intimidating decision, whether motivated by a particular life experience, the need for a safe space to express their feelings, or the yearning for self-improvement, joining the therapeutic experience can become a life-altering experience. As therapists, our goal is to attend to your needs and support you through… Continue reading 10 Questions to Ask Your Therapist in the First Session