vitalminds

Virtual Therapy In Ontario, Canada In Person Therapy in Hamilton & London

Stacey Ramsay-Bawden

Stacey Ramsay-Bawden

Registered Psychotherapist, Qualifying

For 25 years, Stacey has worked with teens, young adults, and families in education settings,
supporting students with ADHD, Autism, anxiety, and learning challenges who were often told
to “just try harder” when they were already giving their all. She saw firsthand how school stress,
family pressure, and mental health struggles overlap and create barriers to learning. Driven to
bridge that gap, Stacey combined her extensive knowledge of the education system with her
passion for psychology, completing her clinical training so she could help individuals not only
succeed in school but also build the skills and resilience to thrive in everyday life. Stacey helps
clients learn how to manage emotions, reduce anxiety, and develop practical strategies to stay
focused, motivated, and on track with their goals. She offers specialized support for school-
related stress, ADHD, Autism, OCD, health anxiety, depression, and learning challenges. In
every session, Stacey creates a warm, encouraging atmosphere, and utilizes an integrative care combining CBT, ERP, IFS and solution-oriented
approach to help you make real and lasting changes.

Therapeutic Approach:

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance & Commitment Therapy (ACT)
  • Humanistic
  • Solution Focused Therapy
  • Internal Family Systems (IFS)
  • Narrative Therapy
  • Strength-based Therapy

Specialities:

  • Anxiety
  • Depression
  • Stress
  • Autism
  • Education and Learning Disabilities
  • ADHD
  • Veterans
  • Chronic Illness
  • Cancer
  • Family Conflict
  • Life Transitions
  • Trauma & PTSD
  • Grief
  • Health anxiety
  • Obsessive Compulsive Disorder (OCD)

Supports

  • Family Therapy Hamilton Teens
  • Emotion Focused Therapy Adults
  • Obsessive compulsive disorder Hamilton, Anxiety Therapy Hamilton, CBT Hamilton, Cognitive Behavioral Therapy Hamilton, Cognitive behavioral treatment Hamilton, CBT therapy Hamilton ,Cognitive Behavioral Therapy Elders (65+)

Credentials:

  • Master of Arts in Counselling Psychology- Yorkville University
  • Registered Psychotherapist (Qualifying) – College of Registered Psychotherapists of Ontario
  • Canadian Counselling and Psychotherapy Association (CCPA)
Therapist Location Fees & Session Cost
Online Only $150 Per Session, Sliding Scale Available

Favourite Quotes

“Done is better than perfect.”

– Sheryl Sandberg

“Perfection is the enemy of progress.”

We sometimes have unrealistic standards for ourselves, others, and our life. These quotations remind us that, for the most part, progress and living our lives the best we can is good enough. “Perfection” in life is an illusion.

– Winston Churchill

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