vitalminds

Virtual Therapy In Ontario, In Person Therapy in Hamilton, Oakville & London

Cassandra DeLorenzis

Working with Cassandra is a collaborative and empowering experience. Her goal is for you to feel heard, supported, and more confident in your ability to navigate life’s challenges. She creates a warm, safe space where you can explore your challenges

Arianna Velocci

Arianna is committed to supporting you in gaining a deeper self-awareness, navigating life’s challenges with confidence, and developing self acceptance. With a strong emphasis on empathy, Arianna strives to create a safe, non-judgmental space where you feel truly

Diana Ostap

Diana’s clinical philosophy centres on compassion and curiosity. She understands that every person’s story is layered and complex, and that therapy is not about “fixing” but about creating space for insight, acceptance, and meaningful change.

Sarah Sousa

Sarah is passionate about helping adolescents, young adults, parents, and families navigate the complexities of identity, relationships, academic stress, and emotional wellbeing. For over twelve years, she has worked as a middle and high school teacher,

Makayla Ciuffreda

Makayla has always been deeply passionate about mental health and loves supporting individuals who are struggling. Her natural ability to connect with youth on a deeper level, create a safe space for them, and to empathize is seemingly effortless.

Stacey Ramsay-Bawden

Stacey has twenty-five years of experience working with teens, young adults, and their families struggling with their mental health in an education setting. Combining her personal experiences with her expertise in mental health, Stacey has a deep passion for helping individuals create a better life.

Emma Weber

Emma believes that a safe, supportive, and genuine connection is the foundation for meaningful change. She is passionate about supporting individuals through perinatal mood and anxiety disorders, including depression, anxiety, and OCD. Emma also works with individuals facing similar challenges outside of the perinatal period.

Jordan Best

Jordan is an empathetic therapist who believes in the power of a safe and genuine therapeutic connection in eliciting meaningful change. She understands that feeling truly seen and supported can help you navigate life’s challenges.

Alexis Banyai

Alexis works with adults who are navigating anxiety, trauma-related concerns, emotional regulation difficulties, and challenges related to self-esteem. Many of her clients describe feeling on edge, emotionally overwhelmed, self-critical, or disconnected from themselves or others,

Katelyn Matias

Katelyn is a trauma-informed and relational therapist that works through an attachment-based lens. She recognizes how early experiences, relational injuries, and nervous system responses shape current patterns of behaviour, emotion, and connection.