vitalminds

Virtual Therapy In Ontario, Canada In Person Therapy in Hamilton

Stefani

Stefani Kazakov

Student Intern, MACP Candidate Registered Psychotherapist, Qualifying

Stefani is an empathetic listener and genuine therapist interested in learning about you and your experiences. Her goal is for you to walk away feeling seen, heard, having gained insight into your challenges, and equipped with effective coping skills that will help you create long lasting changes. Stefani prioritizes creating a safe and brave space for you to talk about your challenges and process your most difficult emotions! In therapy with Stefani you will collaborate on therapy goals, practice coping skills and strategies and learn evidence-based techniques to improve your mental well-being. Stefani believes you are the expert on your life, and through active listening, Stefani will provide unconditional positive regard and a non-judgemental environment for you to share. Her hopes are to better understand your circumstances and co-explore the meanings behind your experiences. Together, you will create a plan that is realistic and attainable to help you reach your goals! Stefani integrates evidence-based techniques including CBT, ACT, compassion focused, strengths-based, client-centred, and somatic therapy. Stefani has a special interest in helping individuals with neurodiversity including ADHD, Autism & Asperger’s. Other main areas of focus include anxiety, depression, self-esteem, life transitions, coping strategies, and relationship issues.

Therapeutic Approach:

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance & Commitment Therapy (ACT)
  • Compassion Focused
  • Culturally Sensitive
  • Strength-Based
  • Person-Centered
  • Somatic Psychotherapy

Specialities:

  • ADHD
  • Anxiety
  • Autism
  • Depression
  • Coping Skills
  • Stress
  • OCD
  • Relationship Issues
  • Self Esteem
  • School Issues
  • Life Transitions
  • LGBTQ+

Supports

  • Psychotherapy Hamilton (Children 11+)
  • Child, Teen and Family Therapy Teens
  • Emotion Focused Therapy Adults

Credentials:

  • Master of Arts in Counselling Psychology- Yorkville University (Expected 2025)
  • Registered Psychotherapist (Qualifying) – College of Registered Psychotherapists of Ontario
  • Canadian Counselling and Psychotherapy Association (CCPA)
  • Cognitive Behavioral Therapy- Psychwire
  • Assessing and Managing Suicide Risk- Zero Suicide Institute
  • Acceptance and Commitment Therapy- Russ Harris
  • Crisis Management – CIMT College
Therapist Location Fees & Session Cost
In person & Online $150 Per Session, Affordable therapy

Favourite Quotes

“Not all battles are visible and neither are the victories.”

– Brittany Burgunder

“Your present circumstances don’t determine where you go; they merely determine where you start”

– Nido Qubein

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