Jasmine has a passion for understanding and helping individuals navigating life’s most difficult challenges. She supports veterans, first responders, and survivors of abuse, PTSD and trauma with specialized training to resolve nervous system related symptoms of stress, shock, and trauma that accumulate in the body from being stuck in a fight, flight, or freeze response. Jasmine also works with individuals experiencing anxiety, panic, OCD and ADHD. Her integrative and holistic approach creates an environment for experiential healing. Jasmine’s unique approach to wellness goes beyond traditional talk therapy. Depending on your unique needs and goals, Jasmine is trained in several modalities including cognitive-behavioural therapy (CBT), Emotion Focused Therapy (EFT), Exposure & Response Prevention (ERP), Internal Family Systems (IFS) and somatic therapy. Jasmine wants you to leave therapy feeling empowered, supported, and truly understood. Together, you will build a collaborative, authentic relationship focused on developing a plan that meets your unique needs and will put you on the path to achieving your goals. Her goal is to provide you with lifelong tools to ensure your holistic well-being.
Jasmine’s Commitment to Inclusive Healing:
She is grounded in humanistic values, with deep respect for diversity. Jasmine has lived experience of being neurodivergent and queer, which provides her with a greater understanding of issues associated with these identities. Additionally, she has extensive work experience supporting individuals with BIPOC, neurodivergent, and LGBTQ2S+ identities. Jasmine approaches therapy with humility and is open to learning from her clients and adjusts her techniques to adapt toa client’s cultural beliefs and values.
Therapist Location | Fees & Session Cost |
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In person & Online | $80-$120 Per Session, Sliding Scale, Affordable therapy |
“Life doesn’t make any sense without interdependence. We need each other, and the sooner we learn that, the better for us all.”
“What you do today determines who you will be tomorrow”